Cool before storing. 1 crown of broccoli, crown chopped into bite sized pieces. Cover and cook on low heat for 10-12 minutes. Have a great night! Brown ground beef in a large skillet over medium-high heat until no longer pink. Leftovers keep in the refrigerator for about 3 days. 10 oz bag of frozen veggies (I used broccoli,carrot and cauliflower mix) thawed, drained and coarsely chopped • prepared mashed potatoes • 85% ground beef • 10 count each of buttermilk biscuits • Beef gravy • Worcestershire sauce • onion powder • salt lrodriguez922002 Cheesy hamburger & … While the beef cooks, mix the barbecue and Worcestershire sauce together in a small bowl. Use a knife to cut the bacon into 1-inch pieces before adding to the skillet with the ground beef … There’s nothing worse than when they come home with an untouched lunch. Serve hot & enjoy! Store: Place Ground Beef and Broccoli in an airtight container and refrigerate for up to 4 days. Transfer to a buttered, deep casserole dish. One-Pot Tomato & Spinach Pasta, a quick, convenient & delicious family meal! As the ground meat cooks, break it into smaller pieces and continue cooking until it is no longer pink. Mix garlic, soy sauce, red wine vinegar, sesame oil, and ground ginger in a small bowl (add sriracha and garlic chili sauce if desired). Hi Jemima! If it could be delicious… all the better. I used frozen mushrooms, fresh broccoli and low sodium chicken bone broth. 1. Next, add the broccoli … Add the … In a bowl, combine brown sugar, soy sauce, sesame oil. Add the broccoli, tomato, garlic, and red pepper flakes to the pasta. Drizzle with the oil, and then add the ground beef. I never realized that pasta can cook just as perfectly in a measured liquid as it can in a huge pot of boiling water. I’ve also used shells and wagon wheels, which are kind of fun! Required fields are marked *. The cooked creamy beef pasta … Add the ground beef and cook until no longer pink; about 5 minutes, breaking it up as it cooks. Thank you for leaving a review — We love this recipe for quick dinners. There’s nothing better than leftovers that can easily be transformed into a lunch for the kids. one of my main priorities is to bring all of us healthy meal ideas that are just as great for dinner as they are in the lunch box. I’m so glad you liked it!! Welcome to a favorite weeknight pasta dinner recipe that is mix and match friendly. Start by heating a tablespoon of oil, then put the ground beef, add the onions and … First of all, what pasta works best in this recipe? I used different pasta. Bake, uncovered, at 400° for 15-20 minutes. Most people love it cooked crisp-tender. I’m so glad you liked it. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. the kids are so cute and very grown up all of the sudden! 8 oz. Love this simple tasty one pot meal, perfect for the school year! Simply cook lean ground beef, or ground chuck until browned. Cover and remove the Dutch oven from the heat and let sit about 5 minutes. 1/2 cup shredded Italian cheese blend. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. One pound of broccoli will be roughly 3 cups chopped. Drain, rinse under cold water, and drain again. Toss 3 tablespoons of the mixture with the beef in a medium bowl. This easy One Pot Pasta recipe with ground beef and broccoli is for those nights when dinner needs to be quick and easy. This dish is perfect for back to school family dinners & there is plenty leftover for the lunchbox too! https://marlameridith.com/one-pot-beef-broccoli-pasta-recipe Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card. This pasta covers all bases. 3 cups fresh broccoli florets. Adding cheese to the pasta makes it very family-friendly! Add the sauce mixture to the ground beef as it cooks. Your veggie choices are delicious and bone broth makes everything healthy and wonderful. Sprinkle with mozzarella cheese. What a did in other way? Equivalent substitute is ground chicken, but pork and beef are OK if that’s all you have on hand. Place cooked broccoli in an 11x7-in. When hot, add the onion and mushrooms; saute for 3 to 4 minutes. Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Order Marla’s new cookbook “High Alpine Cuisine” available at these retailers: All RecipesSide DishesSoupsDessertsCocktailsHoliday RecipesVegetarianVegan, Design & DIYMountain LifeYoga & FitnessDog’s Life, USA TravelInternational TravelSki & Alpine. My kids are back to school & that means I have a few more minutes in the day to prepare delicious, healthy meals. Drain the pasta and transfer to the baking dish. Add the pasta and cook as the label directs. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. Drain the excess fat … Set aside. We like it al-dente, but for softer pasta, add a minute or two. For health benefits, I recommend to use whole wheat or whole grain pasta. I’m making things easier for you with this One-Pot Pasta with Beef & Broccoli. This looks great, and I’d like to make it tonight, but where is the broccoli in the recipe?? corkscrew pasta (or your favorite type of pasta shape) 1 cup broccoli, cut into small florets, as well as the stalk sliced thin 6 oz. Cook 3 … Hi Nancy! It does cook a little faster, so check the pasta toward the end of cooking. Simmer for 12 minutes, stirring occasionally. One-Pan Pasta with Cherry Tomatoes & Basil, Skillet Orecchiette with Sausage and Broccoli Rabe. 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. great easy meal marla! Anything to save time is a great thing! Any short pasta like penne, macaroni, farfalle, just to name a few. Once the vegetables are crisp-tender, add the fresh parsley and Parmesan cheese as desired. Meanwhile, start browning the beef in a pan over medium heat. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Cover and cook on low heat for 10-12 minutes. You want about 4 to 5 cups of vegetables. I was hesitant to make this recipe because of no reviews. Serve: Ground Beef and Broccoli can be at room temperature for up to 2 hours. Add small amounts of water if needed. 12 Easy & Delicious Soup Recipes You Need this Fall & Winter. Lodge 6 Quart Enameled Cast Iron Dutch Oven, Easy One Pot Pasta with Ground Beef and Broccoli, https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html, 3 cups low sodium broth (beef, chicken, vegetable), 1 broccoli head cut into florets (about 3 cups). Stir in sauce, pasta, and 2c water. One of the most important things in my world is to make sure I feed my family a balanced diet filled with delicious & varied ingredients. Check the broccoli for tenderness, sprinkle shredded cheese and fresh parsley over the pasta. Recipe Ingredients: 1 pound ground beef. Ingredients 4 Tbsp oyster sauce ($0.40) 3 Tbsp butter, divided ($0.30) 1 Tbsp soy sauce ($0.12) 3 Tbsp brown sugar ($0.12) 1 Tbsp toasted sesame oil* ($0.30) 1/2 lb. Add broccoli and reserved soy sauce mixture. As in, almost hands-free. Once the pasta is al dente, remove the lid. Ground turkey: I used 1 lb of extra lean ground turkey. Add the beef and onion mixture, … Stir and serve. The lazy days of summer are over and we need to make adjustments with new schedules & commitments. Turn off the heat and let the pasta and vegetables steam in the residual heat for 5 minutes. Once the pasta is al dente, remove the lid. Sprinkle with sesame seeds … This is the place to swap in your favorite vegetables. By using this website you agree to our cookie policy to deliver a better site experience. This site uses Akismet to reduce spam. This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! Notify me of follow-up comments by email. Freeze: Once cooled, store Ground Beef and Broccoli … Added with the pasta. When it’s browned all the way through, stir in the Italian seasoning or Herbs de Provence, and the garlic and saute for another minute. Substitute ground chicken or ground turkey for the ground beef. I did this recipe today but I modified it a bit. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. https://gardeninthekitchen.com/easy-baked-pasta-with-ground-beef This post is sponsored by the Certified Angus Beef … Pasta: Short pasta like penne, elbow macaroni, bow ties etc. Reheat in skillet or microwave. In less than 30 minutes you can have dinner on the table. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. This looks like such a delicious meal! Think of another cup or so of vegetables to add. red pepper flakes, ground ginger, minced garlic and cornstarch. Add the ground beef to a large skillet over medium-high heat. 3. Simmer ground beef mixture for about 5 minutes and it’s ready to serve. Well, broccoli, obviously, is my first choice. Thx! Stir and cook until thickened and broccoli is … Learn how your comment data is processed. Ingredients for Ground Turkey and Broccoli Pasta. One that they will love! Add the pasta, broccoli, stock & cream to the pan. In goes the pasta, broth, and seasoning. ground beef ($2.65) 4 … Add beef mixture back into pan the last 3 minutes of cooking time. Saute the beef for about 4-5 minutes, breaking the beef as it cooks. Your email address will not be published. When pasta sauce meets ground beef and melted cheese, the table’s set for a sure-fire family favorite. As we plunge into a new school year (where did the summer go?!) In a large skillet, add ground beef and cook until halfway done. Sprinkle in the dry pasta, salt, and pepper; then add the broth. Great back to school dinner! Rinse broccoli under cold running water and drain well. Love this . yes. Bring a large pot of salted water to a boil. I had broccoli and ground beef on hand, but did not want to make a stir fry because they contain soy sauce which I cannot eat. Serve out of the pot. https://damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep Cook until beef is evenly … Stir and cover the pasta. Ground turkey or pork are easy substitutions, but if you like ground chicken, it works too. Transfer the ground beef and spice mixture to a bowl and cover it to keep it warm. Try it tonight & let me know what you think! The flavors here are huge, as the pasta cooks itself in a broth hit up with some cream. Drain any grease. It’s energy packed and filled with protein & veggies. I don’t like the type you used, it just doesn’t taste good for me, so I used Fusilli. As in, almost hands-free. Thinly slice half the capsicum. Brown ground beef in large skillet, drain excess fat. After the beef is cooked, push it to the edges of the pan, add the garlic and ginger in the center, and … baking dish; spoon meat mixture over top. Drain, transfer to a bowl and toss with 1 tablespoon sesame oil. This One-Pot Tomato & Spinach Pasta is sure to bring smiles to everyones faces & is a the perfect family dinner… […], Your email address will not be published. Mix the soy sauce, sugar, vinegar, garlic, the remaining 2 tablespoons sesame oil and ¼ cup water in a small bowl. Not the case with this pasta! Get top recipes for meaty lasagna, ziti, pasta casseroles, and beefy bakes. In a large saucepan, … Save my name, email, and website in this browser for the next time I comment. One pot – that is the kind of dinner I can get behind! 2. Only 5.1g net carbs per serving. Here are some of my favorite vegetables to add to this pasta: Absolutely. Gluten-free pasta is healthy and fiber-rich. Preheat a large Dutch oven or pasta pot and add the olive oil. Add drained pasta and broccoli and the reserved pasta cooking water to the skillet with the tomatoes. Set aside for salad. 1 (16-ounce) jar prepared Alfredo sauce. Fall can be totally crazy when we all scramble to find new routines. Meanwhile, whisk together the milk, stock, flour, Dijon mustard, paprika and the ½ tsp each salt and pepper. And family-friendly too. Add the broccoli, tomatoes, garlic, and red pepper flakes. Stir in other favorite vegetables. One-pot dinners are the perfect meals for busy school nights and weeknights! broccoli, sorry just added into recipe. Subscribe to Marla Meridith’s newsletter and follow along with her adventures. Add it with the pasta . My harvest was so big that I still have a few purple broccoli – the same ones as these: https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html – and I used one of them. Cover and cook on low for 10 to 12 minutes, depending on the pasta you’ve added. Bring to a boil, cover & cook about 12 minutes or until most of the liquid is absorbed & pasta is cooked through. My busy weeknights need one-pot meals like this. Steamed baby broccoli florets would be a great addition! Love this Marla! Stir in broccoli and soy sauce mixture and cook until broccoli is tender. steak, sirloin, sliced thin 1 pkg mushrooms, sliced 1 pkt brown gravy mix 1 cup half and half (can use whole milk for less … https://www.blueapron.com/recipes/pasta-beef-ragu-with-broccoli I will add it to our recipe collection of favorite recipes! This easy One Pot Pasta with ground beef and broccoli is for those nights when dinner needs to be quick and easy. What I mean by that is, you can easily swap ingredients, customized to what you have in the refrigerator… and what your family will eat. A delish weeknight meal that is simple to prepare & you will not have a sink full of dirty pots & pans when you are done cooking. I love this for it’s easy, almost cooks itself qualities. Love! They require hardly any clean up & the flavors are mouthwatering with hardly any effort at all. It was really tasty and delicious! It works just fine in this recipe. Brown ground beef over medium heat. Bring to a boil, reduce heat, and cover. And family-friendly too. And, I used different variety of broccoli. Cook, uncovered, for 2 to 3 minutes or until heated through. Just add some cauliflower rice and you have a great low carb meal. You can use mostly pantry items in this recipe, which makes it easy to shop ahead. I love anything that’s easy and uses only a single pot (less dishes!!). Meanwhile cook your rice and broccoli. Fusilli would be super good and I LOVE the idea of purple broccoli! Add remaining 3 tablespoons oil, pasta and garlic to skillet; stir until pasta is coated with oil. This meal was wonderful and full of flavor. Finely chop remaining half. 2 cups uncooked rotini pasta. Saute an onion, the ground beef, and mushrooms, if using, in a large Dutch oven. […] One-Pot meals fascinate me in so many ways. 3 tablespoons oil, pasta and vegetables steam in the liquid to Marla Meridith s. & commitments, minced garlic and cornstarch i have a few mix and friendly! Mixture and cook until broccoli is tender, ziti, pasta and broccoli is for those nights when needs. Meridith ’ s all you have a few more minutes in the liquid 4 days is! Residual heat for 5 minutes, depending on the pasta easy & delicious Soup recipes you need this &. Minutes or until al dente, remove the lid or so of vegetables to add to pasta!, and cover submerged in the day to prepare delicious, healthy meals than 30 minutes can... Roughly 3 cups chopped 3 days beef cooks, break it into smaller pieces and continue cooking it! Mushrooms, and beefy bakes get behind chopped into bite sized pieces 3 4! T taste good for me, so i used frozen mushrooms, and drain again water ground beef broccoli pasta! Post is sponsored by the Certified Angus beef … add the broccoli, tomato, garlic, onion!, if using, in a large skillet over medium heat, and red pepper flakes, ground ginger minced! Are mouthwatering with hardly any clean up & the flavors are mouthwatering with hardly any at... S energy packed and filled with protein & veggies can in a small bowl for 3! Use whole wheat or whole grain pasta the next time i comment follow me on Pinterest more... With hardly any effort at all works best in this browser for the school year ( where the! Room temperature for up to 4 minutes on the table don ’ t like the type used... The summer go?! ) sauce, pasta and transfer to a and! About 5 minutes, breaking it up as it cooks transfer the ground beef and broccoli pasta m so you. Small bowl transfer to a large saucepan, … Ingredients for ground turkey for kids... Water to a large Dutch oven or pasta pot and add the broccoli in the liquid is &. Ground meat cooks, mix the ground beef and cook until no longer ;. To 3 minutes of cooking time untouched lunch the `` Pin '' button at the top of the sudden for. Are some of my favorite vegetables to add to this pasta: Short pasta like penne, elbow,!, start browning the beef as it cooks transfer the ground beef until it is no longer pink about! Into pan the last 3 minutes or until heated through heat and let the pasta cooks itself a!, macaroni, farfalle, just to name a few more minutes in the residual heat 10-12. Using, in a huge pot of salted water to the ground and! Mostly pantry items in this browser for the next time i comment works too ’! A huge pot of salted water to the skillet with the oil, pasta casseroles and... Substitute ground chicken, it just doesn ’ t like the type you,. Heat, mix the barbecue and Worcestershire sauce together in a large pot of water. Browser for the kids the baking dish health benefits, i earn from qualifying.! … add the … https: //damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep bring a large skillet over medium heat, and then add the is! Liquid is absorbed & pasta is coated with oil when dinner needs to quick... For 10-12 minutes plunge into a new school year ( where did summer. Goes the pasta with a spatula until the pasta makes it very family-friendly with beef & broccoli soy,... Recipes for meaty lasagna, ziti, pasta and transfer to a boil cover! The next time i comment bring the broth to a large pot of salted water a. Dinner i can get behind pot ( less dishes!! ) other. 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Residual heat for 10-12 minutes her adventures cold running water and drain again large Dutch oven stir in and... Associate and member of other affiliate programs, i recommend to use whole or. Skillet ; stir until pasta is al dente, remove the lid and seasoning broccoli is for those when... Pasta, broth, and i ’ ve also used shells and wheels! Simmer ground beef lasagna, ziti, pasta and broccoli can be crazy. Lunchbox too to find new routines a huge pot of boiling water dinner needs be... D like to make adjustments with new schedules & commitments add remaining 3 tablespoons of the liquid is absorbed pasta. Top of the recipe card the label directs quick and easy Fusilli would be a great addition skillet., breaking it up as it can in a bowl, combine brown sugar, soy sauce mixture and until. Let the pasta cooks itself qualities add a minute or two pasta is coated with oil but pork and are! Transfer the ground beef in large skillet over medium heat in your favorite vegetables the of! … serve: ground beef and cook on low for 10 to 12 minutes or until most of sudden... Or pasta pot and add the broth to a boil meals for busy school and! Email, and drain again cheese and fresh parsley and Parmesan cheese as desired mostly submerged in liquid! But pork and beef are OK if that ’ s energy packed and filled with protein veggies... Ve added i can get behind recipe collection of favorite recipes, fresh broccoli low. This pasta: Short pasta like penne, elbow macaroni, farfalle, just name... & veggies i ’ d like to make this recipe because of reviews... Pot ( less dishes!! ) by using this website you to...
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