Keep a log of your BP readings and bring it to your follow-up visits. I would like to subscribe to Science X Newsletter. "It better targets the morning rise in blood pressure,” Osborne said. Because the part of the day selected for the checkup should not be disturbed by any work or the other conflicts. In addition, if you wish to monitor. Bed time is the best time to take blood pressure medication: Largest study finds greater reduction in risk of cardiovascular disease and death from bedtime rather than morning medication. I am a 40 years old banker, having tendency of high blood pressure since my young age. You may want to take your blood pressure medicine at bedtime rather than when you get up in the morning, according to a study published Tuesday in the European Heart Journal. Bed time is the best time to take blood pressure medication. Typically, it is lowest right after waking up, and varies by up to 30% in the rest of the day. your blood pressure twice a day, you can also take it an hour after dinner. I am a 40 years old banker, having tendency of high blood pressure since my young age. Blood pressure is normally lower at night while you're sleeping. This will provide consistent readings less affected by other factors, and therefore show how well your medication and dosage are working.Getting into the habit of checking your blood pressure in the morning and again before bed is generally the best … The answer actually depends on a few factors like whether you're doing it at home or in the doctor's office, your schedule, and what's most convenient for you.. The measurement of blood pressure at the same time in different days would most probably have the same results, except for the outside influences like exercise in that time. 1. Best Time To Take Blood Pressure. Whether you are visiting your doctor's office for routine blood pressure checks or taking your own blood pressure at home (under the guidance of your doctor), you are already taking an active role in your healthcare. The measurement of blood pressure at different times gives a more accurate depiction of average and overall health situation. Get your answer here in this video.Blood pressure medications can be taken anytime. If you have high blood pressure, you may be wondering what the ideal time of day is to get it checked or to check it yourself. Bedtime may be the best time to take blood pressure pills, finds new research, showing the nocturnal timing may reduce heart attack, stroke and heart-related deaths. Here’s how to get accurate blood pressure readings in the privacy of your home. If you take it every morning you should get good consistant readings. The health of these patients will be followed during this time by combining information the participants enter into the website with other information such as their hospital records. If you want to take two BP readings daily, then take the second reading after an hour of the dinner. A blood pressure at your goal means your medicine is working correctly. The Best Time to Take Your Blood Pressure, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Thus, you'd better take blood pressure reading an hour after waking up, before breakfast or any morning exercise. How High Blood Pressure Causes Heart Disease, Average Blood Pressure by Age: What You Need to Know, The 6 Best Blood Pressure Monitors of 2021, What You Need to Know About Blood Pressure, Everything to Know About a Hypertensive Crisis. You should take your blood pressure in the morning. What If Your High Blood Pressure Represents an Emergency? It will typically go up during the course of the day for numerous reasons. These variations are actually the results of the hormonal changes, variations of the activity levels, eating, etc. Home blood pressure monitoring is different than taking it at your doctor's office because you’ll be comparing one relatively steady measurement to another over time. Is Your Doctor Measuring Your Blood Pressure Right? Take multiple readings and record the results. The NHS has responded to research which has found the best time of day to take blood pressure medication. Because the study participants slept at night and worked during the day, the researchers said it isn’t possible to say whether taking blood pressure medication at night would be better for people who work night shifts. Is Valsartan the Best Option for High Blood Pressure? Each time you check your blood pressure, get two or three readings one minute apart and record the … Your physician might suggest you to take the blood pressure at the same time on daily basis. Best Time To Take Blood Pressure: Measure at the same time every day. Try to take your blood pressure at the same time each day. This could vary from three times per week to twice per day. Measure your blood pressure twice daily. Tips to measure your blood pressure correctly. Based on this and other studies, it’s time to reconsider the best timing for blood pressure medicines. Before bed may be the best time to take blood pressure meds, study suggests . It also can sometimes be more accurate than testing at a doctor's office., Research has shown that home blood pressure readings are similar to blood pressure recorded by 24-hour ambulatory monitors (the gold standard for predicting a person's risk for heart disease).. If you take more than one blood pressure medication, discuss with your doctor the effectiveness of taking … Continue this good work—your blood pressure readings may even inspire you to live more healthfully through daily exercise and a well-balanced diet. When taking blood pressure medication, you should see your blood pressure decreasing shortly after your prescribed dose. If you are having your blood pressure checked by your physician, he will likely try to schedule the checkups at different times. It normally dips at night and rises in the morning. Do not stop taking your medicines if your blood pressure is at your goal. Dorothy L. Tengler Tuesday, October 29, 2019. Last Updated 22 January, 2021. Our nutrition guide can help. (It's best to take blood pressure from the left arm, if possible.) BSIP/UIG/Getty Images How Blood Pressure Medications Work . Craig O. Weber, MD, is a board-certified occupational specialist who has practiced for over 36 years. 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